Treatment options depend on a number of factors, including how much the damage is affecting your everyday life and activities.
- Rest: Resting the joint, elevating it, applying ice to minimise swelling and protecting it using a support such as a knee brace.
- Physiotherapy: You may need to make some lifestyle changes, along with having physiotherapy and taking painkillers (as prescribed by your doctor).
- Injections: In some cases you may also be offered injections to reduce inflammation in the joint
- Adipose tissue therapy: Once the cartilage has been damaged, it's unlikely it will heal, therefore you may need surgery
- Knee chondroplasty:Otherwise know as cartilage repair surgery.
- Simple microfracture: Can be used to treat more serious knee cartilage injuries and helps with the formation of new joint surface cartilage.
- AMIC treatment: Autologous matrix-induced chondrogenesis, or AMIC® is a new one-stage treatment used by Adrian to repair cartilage. It combines microfracture surgery with the use of collagen to help repair damage and regain full mobility of the joint.
- Knee cartilage transplantation: This two-stage technique, known as matrix-induced autologous chondrocyte implantation (MACI) is carried out using keyhole surgery.
- OATS surgery: Osteoarticular transfer system, or OATS, usually involves keyhole surgery and possibly a small open incision during which cartilage is removed and replaced with healthy cartilage taken from another area of the joint (autograft transplantation).